TIA cooking Christmas biscuits to mark the start of advent. Cooking helps improve our mood, the feeling of satisfaction gained when seeing the end product naturally enhances happiness.
TIA learning to connect with other people. Good relationships are really important for our wellbeing they help us build a sense of belonging and self worth.
Anti-bullying week in the TIA
TIA learning to understand change and loss and remembering all those who fought and died in the line of duty. They shall grow not old, as we that are left grow old, age shall not weary them, nor the years condemn. We will remember them. Lest we forget.
TIA practicing yoga which helps with self-control, reduces stress and anxiety, improves focus and attention span, trains fine and gross motor skills, builds strength and flexibility and teaches you how to regulate your emotions. Namastae 🙏
TIA celebrating World Food Day making biscuits. cooking is a form of nurturing, it builds bonds, helps with self esteem, it is a practice of mindfulness and is a form of self care.
Conker your emotions
TIA talking about the importance of families...
Learning to recognise that everyone has a talent and something valuable to offer.
Learning to recognise that everyone is different and to celebrate those differences.
Celebrating National Fitness Day
Remembering the life of Her Majesty the Queen and making sympathy cards for the Royal Family showing our respects.
TIA discussing our Hopes, Dreams and things we Believe we can and will Achieve.
TIA putting ourselves in someone else's shoes.
TIA talking about things that make us happy.
TIA remembering those who have fought and died for our country.
TIA boosting our mood with nature.
TIA practicing yoga, focusing on strength, flexibility and breathing to boost physical and mental wellbeing.
Unfortunately not the ones with chocolate chips.
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